It's So Easy To Start
SIP two Shakedown smoothies a day to keep you feeling full.
ENJOY one satisfying meal & healthy snacks daily.
BOOST results with our supplements for enhanced weight loss support.*
Living Proof That It Works
Designed for real people with real challenges. Thousands of successful dieters can attest to the incredible benefits of Smoothie Shakedown.
Many Shakedowners have lost as much as 20 lbs in only two weeks†
Built On Sound Nutrition
Developed by renowned nutritionist, Ann Louise Gittleman, we've incorporated solid nutrition with the latest weight loss research.
Smoothie Shakedown is free of sugar, gluten, GMO, dairy, and chemicals.
Get Started With A New Way To Lose Weight Fast
Smoothie Shakedown is a two-week super-charged weight loss program designed for busy people on-the-go. Exceptionally easy to follow, it provides a healthy & balanced jump-start to weight loss.
Will it Work for Me?
Is Smoothie Shakedown Right for Me?
The Smoothie Shakedown is an excellent weight loss program for virtually anyone. The Shakedown is especially beneficial if:
- You struggle to lose weight or have a history of yo-yo dieting.
- You have frequent sugar and carb cravings.
- You feel bloated after eating.
- You struggle to lose weight, even with exercise.
How Long Do I Follow The Plan?
The Smoothie Shakedown can be followed for a total of up to four weeks at a time, with a recommended one -week break after the first two weeks. During the one-week break, follow a modified Shakedown protocol–have one smoothie and two meals daily.
General recommendations
Less than 50 pounds to lose > Complete a two-week Shakedown
50 pounds or more to lose > Complete up to a four-week Shakedown
Then What?
After completing the Smoothie Shakedown, continue on your weight loss journey by transitioning to one of the Fat Flush maintenance plans.
Will It Work For My Fast-Paced Lifestyle?
We know how busy life can be and we developed Smoothie Shakedown with this in mind. A major factor in weight loss success is how simple a plan is to follow. You can make a smoothie in less than a minute and enjoy the rewards for the rest of your life. We also provide many wonderful recipes to make meal planning a snap.
I'm so proud of how far I've come! I could NOT have done this without the Smoothie Shakedown! This plan has changed my life.
I’m down to a size 10 from size 20! I ran 7 miles the other day—which is huge for me—and I go for 35 mile bike rides all the time. I have so much energy! 
I went from a size 8 to a size 6—that’s 10 lbs—with the Smoothie Shakedown. I loved it and it was really easy. I like the whole philosophy regarding Ann Louise Gittleman and Fat Flush! 
In two months my blood sugar went from 6.7 to 6.5 and my cholesterol went from 200 to 120. I’ve lost 12 lbs and am down 3 sizes. I absolutely feel so much better. I love the Smoothie Shakedown!